9-Level Multi-Purpose Swedish Ladder: Perfect for gymnastics stretches, ballet training, CrossFit training, core workouts, and more, this VEVOR 9-level Swedish ladder is ideal for home fitness, rehabilitation, and dance practice. Built to meet all your strength-building needs

Versatile Compatibility: Built with a sturdy carbon steel frame, this Swedish ladder suspension trainer features standard 1-inch holes, compatible with most 3.15 x 3.15-inch power rack accessories, including resistance band anchors, leg curl attachments, safety spotter arms, and belt squat bar arms

Strong Load Capacity: This gymnastic Swedish ladder features sturdy solid wood bars, and a thick Q195 carbon steel frame with 3.15 x 3.15 inch / 80 x 80 mm steel pipes. It supports up to 330 lbs, offering excellent durability and resistance to deformation

Comfortable & Safe Grip: The horizontal bar is made of solid beech wood with a smooth, polished surface, free from burrs. The 1.5 in / 38 mm diameter enhances safety and comfort, ensuring a secure and enjoyable workout experience

Easy to Assemble: With assembly tools and detailed instructions included, setting up our solid wood Swedish exercise ladder is simple for beginners. It can be securely mounted to brick, concrete, or drywall, compact and space-saving